A traditional Pakistani dessert made with corn flour, sugar, nuts, and ghee is called soan halwa. Soan halwa serves more health purposes than just satisfying wintertime desires for sweets. The soan halwa is reputed to break jaws. Because it is so concrete, use caution when biting it. But that's what gives it a three-month lifespan. It has significant nutritional properties due to more and more dry fruits. Its pistachio, cashew, and walnut offer influential energy values and several health advantages. Let's go into more depth about what these dry fruits have to offer halwa fans and how they fit nicely into a diet.
Is soan halwa good for health?
The most significant factor contributing to extra pounds and circumference around your waist is a lack of knowledge about foods and calories. Seven thousand years ago is when soan halwa first appeared. It is abundant in potassium and vitamin B6 and regulates blood sugar. It has significant antioxidant content and shields the eyes from macular degeneration with age. Everybody knows that dry fruits are full of nutrients. You cannot make soan halwa without dry fruits.
Ingredients of the soan halwa
Following are the ingredient you will need to add to soan halwa.
- Corn flour
- Lemon juice
- Red and yellow coloring
- Pure Nova ghee
- Cardamom powder
- Cashew nut
- Watermelon seeds
Recipe of soan halwa
Combine coloring and lemon juice, then set aside. Two cups of water with sugar dissolved should boil for five minutes. Add one cup of milk and simmer for five minutes. Take the mixture off the heat and pass it through a muslin cloth. Add two cups of water to two tablespoons of cornstarch and then the syrup. Cook over medium heat, then add the colorant soaked in lemon juice until it begins to ball up. When the mixture starts sticking to the bottom of the pan, stir while adding a small amount of ghee. Add cardamom powder and finely chopped nuts once the combination has left the pan's sides and solidified into one large lump. Set aside some nuts for garnishing. Put the halwa on a greased plate and even it out, then garnish it with the remaining nuts. Slice into your favorite shapes and serve.
Send desserts through TCS Sentiments Express
If you want to send traditional sweets and desserts to your overseas loved ones, TCS Sentiments Express can solve your problem. If any occasion and event are coming in your family, then Soan halwa is the best thing to send. The immense, earliest, and most reliable gifting network in Pakistan is TCS Sentiments Express. Since 1989, TCS Sentiments Express has been bringing happiness to and from Pakistan. Sending gifts to Pakistan from the USA, Canada, the UK, the UAE, or anywhere else in the world is simple. They will deliver your gifts as soon as possible for them. Do not worry about anything. Show your love to dear ones through desserts and gifts.